These are personal, non-clinical non-scientific designed tests, observations and conclusions from my life. Because I believe that knowledge lies on the edges.
June 12th, 2021
In this experiment, I attempt to find a way to take breaks from the computer screen by taking smoke breaks. At the same time, looking for ways to reduce the negative effect of smoking.
Result in a nutshell: If I want to smoke, I will roll my own tobacco instead of taking ready-made cigarettes.
July 17th, 2021
In this experiment, I attempt to stop over-eating by meditating after meals. Will mediation after meal keep me at the best shape of my life? What is the minimum effective dose?
Result in a nutshell: Success. Meditated for 3min after a meal stops me from over-eating. I get to keep fit, keep calm and keep my money.