On self-awareness

“I feel stuck about my job and I’m not sure I can do this anymore.” It could be that doing something new is scary. And when we shine a light on what’s scary. It’s disappear like the boogeyman. We can start plan for the few worst-case scenarios instead of being paralysed with fear.

“I dislike this person.” And get busy building a wall and manipulate everyone else around me to hate this person. Not knowing that, it is hindering a vulnerable conversation of the real issue.

“I really want this thing. I see everyone who hinders the goal as an enemy to defeat.” Could it be that people are minding their own business and you are banging into them because of your high velocity.

To know the layers of the repercussions from our actions. The layers of different intentions. We benefit ourselves (and the people around us) when we are aware.

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