I’ve found myself less enthusiastic about music. Podcasts have consumed most of my free time, and when I do listen to music, it’s often as background noise for dinner or gatherings.

In this experiment, I wanted to find out if deleting Spotify would rekindle my love of music.

Why: When asked for music recommendation, I realised that I couldn’t recall any songs or artists and don’t enjoy music as before.

Summary: Keep Spotify for podcast, and Shazam for identifying songs.

Experiment log [Mar 25]

Mar 1 – I transferred old music from the computer to the phone, and swapped Spotify for Apple Music app location.

Mar 3 – Apple Music app navigation is a challenge when driving. But I started enjoying listening to my old music.

Mar 5 – I got used to the music app’s navigation, although the UI wasn’t as user-friendly as Spotify. I keep on enjoying my old music once again.

Mar 7 – I tried using Siri for music navigation, and it’s great.

Mar 8 – For new song, I saved screenshots of Shazam result and processed them later.

Mar 9 – I found the effort of discovering, selecting, and saving songs has a correlation to my music enjoyment. I decided to keep Spotify for podcasts. Apple Music for music playing.

Next experiment, I would try to replace Spotify podcast with Overcast.

Amazon failed. The Fire Phone, Pets.com, Wallet.

You get it, the list goes on.

Part of success is failure. You won’t try, you won’t win.

Jia Jiang did a 100 days of rejections.

How did you learn how to fail?

I realized the other day, as I get older, life gets more interesting and complicated. Many opportunities, projects and situations come knocking on my door. At some point, it got overwhelming.

This all started after making enough to save. I decided that my work has to be more than saving and making money. I had ideas, not enough time and I didn’t know how to choose.

In the summer of 2018, I took time out to make sense of things in Hualien. I wrote a list of what I had learned and cared about.

The Life and Lessons of Bryan

I live honestly without contradictions
To fool no one, and myself
To find the nuance, from an assumption, 
An aphorism, to a fact of life
To see reality as it is
And always be a fool to the truth.

I redefine possibilities.
First for myself, then for the world.
Because I’m a little crazy.
Because “good enough”, isn’t.
Because what I do says who I am.

I see the good.
From the person beside me,
to what has happened to me.
In changing my perspective,
I give others a new story.

I play long-term games,
Because the best returns in life,
Come from compounded interest.
In love, in relationships, in wealth, in health.

I find courage,
to admit my flaws,
to share my truth,
to act from love,
to let go,
to do the right things when no one is looking,
and to do it all over again tomorrow.

To live my life with fun, brilliance, responsibility, agency, spaciousness, and above all, integrity.

[Last updated on 2 April 2025]

What a privilege for each of us to think about what makes a life worth living.

Between a rock and a hard thing is you.

All moves seem like wrong moves.

It could be mixed messages from a parent, a lover, or a boss. And everything feels too important to priortise.

The hard part about being in a bind, is not knowing what’s causing it.

The second hardest part is asking for help.

You can’t read the label from inside the jar.

In this experiment, I wanted to find out if deleting social media apps increases focus time, without sacrificing friend connections.

Why: Busy busy busy, distracted by social media.

Summary: Deleted LinkedIn, Instagram and Facebook App. Kept FB Messenger and Beeper.

Experiment log [Mar 25]

Day 1: I caught myself trying to click on the apps as I got bored.

Day 5: Got used to not using the apps. I accessed them on the web browser.

For texting, LinkedIn and IG messaging are supported on Beeper, hence I didn’t miss out much.

For calling, I can’t call one friend who exclusively uses IG for calling. I texted her instead.

Day 8: I didn’t feel I was missing out without the apps. The lag from the web browser offered up enough time for me to quit before doom scrolling.

For sending images, Beeper sends full image files which is not ideal, but okay.

Day 10: More time and attention. I couldn’t get back to friends as quickly as before, but none of my friends were expecting a quick response. If it’s time-sensitive, I send them my phone number.

However, I found myself doom-scrolling on YouTube. Perhaps, another experiment.

Email Terms & Privacy