My wishes would come true and problems would go away.
Except that is not true.
As Derek Sivers points out, if more information were the answer, we’d all be billionaires with 6 pack abs.
A good plan is a good start. But it’s not enough.
It starts with enrolment and prioritisation. It is embracing confusion on the way to getting better. It is to do, to fail and to learn from failure. A feedback loop.
With understanding, it comes with the ability to adapt to different context. Lastly, we build habits, rules and system.
Step by step. Awareness, knowledge and application.
The best diet is the diet you follow.