Viktor Frankl wrote the seminal book about living. People who have a purpose, a meaning to live, feel more positive.
But guess who doesn’t have a purpose? Children.
And from what I observe, when their basic needs are met, they are pretty happy.
And who are those searching for purpose? People who are lost, in deep pain.
I don’t see many people who are, in community, in good health, in good jobs, looking hard for purpose.
Purpose is a hack, purpose is a shortcut.
Purpose can also cause burnout and anxiety (look at social workers).
The good news is, purpose is not required. It’s good to have.
Happiness is a skill. It is awareness, acceptance, healing and self-care.
Purpose, goal and meaning. They are optional, freakout too.